Relief From Anxiety Attacks
Short Version

All of the following steps were essential to me overcoming anxiety attacks that had been part of my reality for several years. I am now free from these debilitating nervous symptoms. I am happy again and no longer trapped in this vicious cycle.

1. I went to my medical doctor right after my first anxiety attack. I wanted a complete physical to make sure my symptoms were not from some disease or physiological problem. The test results came back fine and that gave me some peace of mind.



2. Started taking natural supplements to help strengthen my body.



3. Cleaned up my diet.



4. Pulled in nourishing foods into my diet.



5. Did the Colonix colon cleanse which reduced my toxic load, greatly reduced my symptoms, increased my energy, brought back the feelings of joy and laid a healthier framework for further healing to occur.



6. Went to a naturopathic medical doctor (also a chiropractor) who had other tools, besides medication, to help me obtain relief from nervous suffering.



7. Was prescribed Kavinace (by NeuroScience Inc., neurorelief.com), a neurotransmitter support, dietary supplement, to slow down my overactive neurotransmitters. I took this for two months. This greatly assisted me in overcoming debilitating anxiety and allowed my nerves to heal. My body felt like it was subtly shifting into a lower gear. I no longer felt stuck in high gear.



8. Was prescribed the homeopathic remedy Silicea. This was so very calming to my body. I could feel it within minutes working by relaxing my body and mind. For more information on Silicea, click here.



9. Applied the teachings and wisdom of Dr. Claire Weekes (1903-1990), a renowned Australian pioneer in the field of panic disorders who has helped millions of people recover from anxiety, panic, and phobic disorders.

   Her two books were instrumental in overcoming overly sensitive nerves - Hope And Help For Your Nerves and Peace From Nervous Suffering which is geared more towards agoraphobia. I found the book Hope And Help For Your Nerves most beneficial. However, I was also able to pick up additional helpful advice from Peace From Nervous Suffering.

Please click here to learn more about Claire Weekes, a truly incredible woman who helped thousands overcome severe anxiety and nervous suffering.



10. Let time pass. Nerves require time to heal, just like a broken bone.

I am rooting for you. If I pulled out of this deeply entrenched nervous illness, I believe you also can! Brighter and calmer days await you.

1. The Colonix colon cleanse significantly reduced my overly toxic colon which was affecting my mind. From the cleanse experience, I further understood the gut and brain connection. My joy started returned during and after my cleanse. The results from the Colonix colon cleanse were laying a healthier foundation for this further mental and physical healing to be able to occur.


2. Took out foods of no value in my diet


3. Pulled in highly nutritional foods

1. Took Kavinace - a neurotransmitter support, dietary supplement, by NeuroScience Inc. at neurorelief.com (prescribed by a naturopathic medical doctor)


2. Took Silicea - a homeopathic remedy used for nerve support (prescribed by a naturopathic medical doctor, though can be purchased in health food stores)


3. Applied words of wisdom from Claire Weekes's two books, Hope And Help For Your Nerves (my favorite and most useful of her two books) and Peace From Nervous Suffering

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