Panic Anxiety Attacks Relief
Short Version

I hope my personal nervous system disorder solution presented below, which includes how I dismantled my anxiety disorder and reclaimed my balance again, will be of value to you.

You can learn my more lengthy and detailed anxiety attacks recovery story here.

1. I went to my medical doctor right after my first panic anxiety attacks episode. I wanted a complete physical to make sure my scary symptoms were not from some disease or physiological problem. The test results came back fine and that gave me some peace of mind.



2. Started taking natural anxiety supplements to help strengthen my body. I was able to cure anxiety attacks without medication.



3. Cleaned up my diet.



4. Pulled in traditionally consumed nourishing foods into my diet.



5. Did the Colonix colon cleanse which reduced my toxic load, greatly reduced my physical symptoms from panic anxiety attacks, increased my energy, brought back the feelings of joy and laid a healthier framework for further healing to occur.



6. Went to a naturopathic medical doctor (also a chiropractor) who had other anxiety relief tools, besides medication, to help me obtain relief from nervous suffering.



7. Was prescribed Kavinace (by NeuroScience Inc., neurorelief.com), a neurotransmitter support, dietary anxiety supplement, to slow down my overactive neurotransmitters. I took this for two months. This greatly assisted me in overcoming debilitating panic anxiety attacks and allowed my nerves to heal. My body felt like it was subtly shifting into a lower gear. I no longer felt stuck in high gear.



8. Was prescribed the homeopathic remedy Silicea. This was so very calming to my body. I could feel it within minutes working by relaxing my body and mind. For more information on Silicea, click here.



9. Applied the teachings and wisdom of Dr. Claire Weekes (1903-1990), a renowned Australian pioneer in the field of nervous disorders. She has helped millions of people first understand the long list of signs of anxiety, and importantly recover from their anxiety, panic, and phobic disorders.

   
   
   
   Her two books were instrumental in overcoming overly sensitive nerves - Hope and Help for Your Nerves and Peace from Nervous Suffering which is geared more towards agoraphobia. I found the book Hope And Help For Your Nerves most beneficial. However, I was also able to pick up additional helpful advice from Peace From Nervous Suffering.











Dr. Claire Weekes, is a truly incredible woman who helped millions understand the many signs of anxiety and then overcome their severe panic anxiety attacks and nervous suffering.









10. Let time pass. Nerves require time to heal, just like a broken bone.

I am rooting for you. If I pulled out of this deeply entrenched nervous illness, I believe you also can! Brighter and calmer days await you.

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