Nourishing Traditions is the Most Used Book in My House!
by Lorraine Carlstrom
(Nelson, BC Canada)
My well
I got a hold of Nourishing Traditions about 10 years ago, and after following most of Sally Fallon's advice, my health improved dramatically. You can read more about my health improvement story and healthy foods here.
The whole idea of eating this way is a bit overwhelming at first. I tried to add one new idea at a time. I started with soaking my oatmeal, then I moved on to bone broths, and lastly I started making lacto-fermented vegetables. I am now not afraid of good saturated fats and consume them with a smile!
Eryn's Reply: That is wonderful that you found Nourishing Traditions by Sally Fallon and that it had such a positive impact with your health.
Thank you for sharing your passion about the incredible health benefits from eating nourishing traditional foods - as this healthy eating education is so vital at this time. And thank you for sharing your Nourishing Traditions review.
All the best to you Lorraine, and to healthier people around the world!
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