Soaked Flour In Vinegar Acid Medium At End Of Soaking Period
This is my first time soaking my flour before baking my homemade bread. I essentially use the process/recipe that you do, with just a few minor differences.
For the soaking, I used 5 1/2 cups of water, 4 oz. of organic plain yogurt, and 14 cups of fresh milled hard white wheat flour.
I soaked my flour for about 20 hours. When I looked at it at the end of the soaking period, I thought it had spoiled or molded or something! I hoped it had just oxidized on the top layer.
I went ahead and mixed up the dough and while it was rising, went searching on the internet to see if it was okay.
Thankfully, I found HealthBanquet.com. Thank you, thank you, thank you for showing pictures of what your soaked flour looked like! Phew, it was normal!
I do not like sour dough bread, so I was a bit worried about how it would turn out. There is just the slightest hint of sourness which is quickly overwhelmed by the delicious whole wheat taste. This level of sourness won't be a problem at all.
I can't wait to see how everything turns out tomorrow and see what the family thinks. I also made cherry rolls for Sunday dinner. I know, not much healthy about canned cherry pie filling, but we love it once in awhile for snack.
Comments for
Soaked Flour Bread Turned Out Good On First Try
Soaked Flour Bread Recipe With Yogurt Sounds Delicious by: Eryn
I like how you made your soaked flour bread with yogurt, Diane. It will be interesting to also try the raw apple cider vinegar as your acid medium choice to see if it is slightly less sour. It would be fun to see which taste you and your family prefer.
I am glad you found the picture of what whole wheat soaked flour looks like after it has been soaked in the acid medium, on my homemade bread recipe with soaked grains page.
If in the future, your excess soaking fluid looks real questionable after you have soaked your flour, feel free to discard it. You don't have to include it in your recipe.
In fact, lately I just remove it after the soaking time frame. Not because I am concerned with its appearance, but because then I have to add less unsoaked flour to the mixture to get the dough consistency just right.
Thank you again for sharing your success. And those cherry roles do sound quite yummy! :-)
Guests, this powerful original natural health wisdom that is hopefully really helping you, is possible from site funding - online only purchasing of our personally selected first-rate products through links we provide that take you to where you can buy product. Also, if you shop at Amazon.com by clicking here, or access Amazon through any of our Amazon.com links and order any desired item of your choice, then HealthBanquet.com will receive a small commission. Amazon.com transaction must be completed within 24 hours, from click to purchase, for HealthBanquet.com to receive credit.
Click here for more details about HealthBanquet.com mission, advertising, affiliates, and disclosures.
If you like HealthBanquet.com and would like to stay updated, please click the below light blue "Like" button to join my Facebook Page.
"It's just really nice to know that there are people out there like you that will reach out to encourage and support. Your knowledge is a great help and your website is a wonderful service to humankind.
"To your health!"
- Linda, U.S.A
____________________
"Your website really is AMAZING and WONDERFUL. Thank you for caring.
"God bless you."
- Marsha S., U.S.A.
____________________
"You have helped me more than you'll ever know..."
- Mel, Illinois, U.S.A
____________________
"May Jesus bless you with his abundance and may this site be the fountain of all that is good and comes from him. Amen."
- Alysha A., India
____________________
"I wish you a very healthy lifestyle for years to come. Thanks so much, you're the best!"
- Dominic, U.S.A.
____________________
"Thank you so VERY Much."
- Martha R., California, U.S.A.
____________________
"I am loving your website."
- Kristen, U.S.A.
____________________
"Eryn God bless you. You have contributed to such a big change in my family's eating habits and health in just a short period of time. Thank you, Thank you, and Thank you. I am truly grateful."-
- K. Rivera, Arizona, U.S.A.
____________________
"Your soaked grain bread recipe instructions and photos were most helpful. Your recipe was the best recipe I have ever tried. Not only was it easy, but the results were terrific! I made two large delicious loaves of bread. Take care and thank you again!"
- Jane, U.S.A.
____________________
"May God bless you and may you continue to light and guide others journeys as you have so graciously done mine!"
- Michelle P., Wisconsin, U.S.A.
____________________
"You are so helpful Eryn. Thank you. You have been very "right on" from Claire Weeks to these other suggestions. Your blend of encouragement, fundamentals, concrete answers and good intentions towards others stands out."
- Christy A., Florida, U.S.A.
____________________
"I was turned into a believer and now Dr. Natura's Colonix has become a bi-annual ritual for me. It has become my "spring and winter cleaning" program and I LOVE it!
"If you are in poor health or excellent health, this product is worth every penny...take it from me, the world's biggest skeptic!"