Very Little Juice From My Wheatgrass!
by Lionel
(The Netherlands, Europe)
After some health issues that I have been trying to resolve with the help of wheatgrass juice, I've started to try and learn how to grow and harvest wheatgrass myself.
I've looked at a few videos on how to do this, but I can't seem to find an answer to my problem. I seem to be getting very little juice from my wheatgrass.
I grow a good bunch of wheatgrass (1 big cupful, 5 oz of seed) in a standard size box (using napkins/tissues as a base, according to instructions, rather than soil - the roots grow through the napkins) it takes me about 10 days to grow them to 7" (it's about 4-5 big handfuls of grass blades).
I use water in the mornings and special plant food (90+ minerals) for the evenings daily to give the wheatgrass extra nutrients.
I cut the grass after day 8 and then everywhere it mentions the amount of grass should be sufficient for about a weeks worth of daily 2 oz shots. I have a manual wheatgrass juicer like this one:

But, I get barely 2 oz (1 comfortable sized shot) from the whole 4 handfuls!! I try to juice about a quarter handful at a time as to be able to squeeze a lot of wheatgrass juice from the total number of blades, but I feel that I need the whole box to finally get 1 good big mouthful of juice.
I'm really not happy about it because it takes me a lot of time and effort to grow wheatgrass and maintain it and it seems not worth all that effort for such little juice.
Surely this can't be right. I can't seem to improve on the amount of wheatgrass juice, because more simply won't squeeze out (even after throwing the pulp back in again twice!).
I must say I did do it wrong the very first time. I juiced the wheatgrass by moving the handle anti-clockwise, but almost the same amount came out as when I do it the correct way!
Might that have something to do with this problem, perhaps due to insufficient squeeze/pressure motion from the mechanics on the blades??
I have no experience, but if you have any suggestions as to why this might be the case, or any tips to improve the quantity of wheatgrass juice, I would be very grateful!
Thank you,
Lionel