Yes, I look forward to sharing my favorite wellness authors, natural products, and get well resources that helped restore my health and continue to enrich my life. I believe these feel better resources will help you and boost the health quality of your life too.
Has the human species become more delicate today? I see far too many adults and our future leaders - the precious children - faced with troubling wellness challenges of all degrees. The list of these challenges seems to be growing way too fast. Physical and mental disorders are far too common in today's civilization, especially in my country, the United States of America.
But can better nutrition really make a difference in our wellness? Should we really take the time to learn how to eat right? Or, are we passive victims or beneficiaries of our genetic code? Personally, I believe we can make huge improvements in our bodies and minds and their ability to perform by consuming a good diet and by knowing how to better maintain ourselves physically and mentally.
Dr. Weston Price certainly had no doubts as to the deterioration that can occur to the human body and mind when the proper diet is not consumed...
Dr. Weston A. Price, D.D.S., (1870-1948),
, has been referred to as the greatest nutritional researcher from the twentieth century.
As seen in the above fascinating nutrition video, those peoples that consumed their indigenous whole foods diet, and their children, had beautiful, perfectly aligned teeth, full smiles and experienced rare tooth decay. According to Dr. Price, the new generation born
after these parents adopted the imported more modern foods, often exhibited a change in the shape of the face and dental arches.
As the dental arches became smaller from this inadequate diet, the teeth did not have enough room to come in properly.
Dr. Price discovered the health promoting traditional diets amongst the primitives, that exhibited "perfect physical and dental health into old age," were quite diverse. Some were based on sea foods, some on domesticated animals, some on game and some on dairy products. Milk was consumed raw. Yes, these native diets consisted of animal foods such as delicious butter, fish eggs, shellfish, eggs, organ meats and animal fats - rich foods that are very much shunned by the American people as being unhealthful because of their high cholesterol.
Some tribal diets contained almost no plant foods, while others contained a mixture of grains, legumes, vegetables, and fruits. All traditional cultures cooked some of their food, but all ate some of their animal foods raw.
Dr. Price analyzed the various whole food traditional diets and found that though they were different, all contained at least four times the amounts of water-soluble vitamins and minerals than compared to the diet of his day. Also, of extreme significance, was that the indigenous diets contained 10 times more of the fat-soluble vitamins found in animals fats, including vitamin A and vitamin D - key components of healthy diets, according to Dr. Weston Price.
Furthermore, none of the diets contained any devitalized or refined foods such as white sugar and flour, canned foods, pasteurized or skimmed milk, nor refined and hydrogenated vegetable oils.
After losing my wellness, I was determined to regain it. I, therefore, studied much about natural nutrition and how to take care of the body and mind so I could
reignite my "burned out" internal flame.
By applying the valuable knowledge on this website, I witnessed the restorative ability of the body. I went from barely having enough energy to clap at my son's sports events, to cheering again. Yes, I feel "fired up" again.
This website was thus born to reach out to those really struggling to get better as I was, and to share the best information I studied on being well and on traditional nutrition. Now this vitality building information can be accessed by all and this advantageous knowledge will not be lost nor forgotten.
This visual banquet of invigorating wisdom is dedicated to those wanting to naturally rekindle their vital force. It is also dedicated to those suffering in silence with severe anxiety and overly tired nerves.
To my guest, I pass on this guiding light of get well knowledge in hopes that it creates a healthier and happier life for you too.
I Pray This Website:
- Educates you on natural well being fundamentals so your body can create healthier blood - the essence of human life itself
- Teaches you the negative impact of eating non-living nutrient deficient over processed foods
- Is a catalyst to encourage many more "human wellness" educational programs and teaches how to naturally prevent so much needless suffering of mankind
- Creates the impetus for more health care practitioners and gastroenterologists to further research how the internal world of the small and large intestine tremendously affects one's physical and mental state and overall immune system of an individual and also how intestinal dysfunction can be treated naturally with often astounding results
- If you are dealing with extreme anxiety, helps you kick those devastating symptoms out the door
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I hope you enjoy the enlivening banquet of natural health building and restoring basics and resources. Please do revisit when you are hungry for more vigorous helpings. Plenty of new free life-giving "food for thought" will be displayed for you to sample.
Thank you for being my guest!
Bon appetit!
Eryn Paige